Beginners

Beginners

Do you want to start running but don’t know where to start?

Our very popular Couch to 5k course starts again on Wednesday 15th May. The course takes place in the controlled environment of our club track rather than out on the open roads. With the help of our friendly qualified run leaders we’ll get you from the couch to 5k in ten weeks.
 
We have decided to limit the numbers we have on the track this time round. As a result each C25k session has a limit of 50 runners. But we will run two c25k sessions at 6pm and 6:30pm.
 
As a result of limiting our numbers, we have had to bring in online registration. Places on the course must be prebooked on the runtogether website before attending. The course will cost a tenner for the whole course. A bargain and we’ll even invite you in a post run brew in our cosy clubhouse because running is much easier with great company.
 
Don’t worry it’s still the same course as before with the same friendly faces, we’ve had to make a few changes due to how popular the course has proven.
 
The places will be first come first served and once we’ve fully booked that it’s for the current term. If you’re one of our serial c25kers, could we recommend that you join the club as a full member and experiencing the full benefits of the club including our c25k and improvers courses. If you’d like join as a full member please just fill in a form next time you’re down the club.
 
As the course is designed for adults, our leaders are no allowed to coach children under 14. If your son or daughter is interested in getting involved in athletics our junior coaching takes place at the club on Tuesday and Thursday nights.
 
To register click here https://groups.runtogether.co.uk/NewcastleACstaffs/Runs
 
See you in May