Do you want to start running but don’t know where to start?Our next very popular Couch to 5k course starts at 6:30pm on Wednesday 8th January.  The course takes place in the controlled environment of our club track rather than out on the open roads.  With the help of our friendly qualified run leaders we’ll get you from the couch to 5k in ten weeks.  As the course is designed for adults, our leaders are not allowed to coach children under 14.  If your son or daughter is interested in getting involved in athletics our junior coaching takes place at the club on Tuesday and Thursday nights.  Places on the course must be prebooked on runtogether before attending as we have limited places on the course. The cost is just £10 for the whole course, a bargain and we’ll even invite you in a post run tee/coffee in our cosy clubhouse because running is much easier with great company. Unfortunately our January 2020 course is now full.  We will have another course in the Spring – please check back soon for future details.