Do you want to start running but don’t know where to start? Our next very popular Couch to 5k course starts at 6:30pm on Wednesday 1st July (subject to Covid-19 Restrictions). The course takes place in the controlled environment of our club track rather than out on the open roads. With the help of our friendly qualified run leaders we’ll get you from the couch to 5k in ten weeks. As the course is designed for adults, our leaders are not allowed to coach children under 14. If your son or daughter is interested in getting involved in athletics our junior coaching takes place at the club on Tuesday and Thursday nights. Places on the course must be prebooked on runtogether before attending as we have limited places on the course. The cost is just £10 for the whole course. We will have another course in the Autumn – please check back soon for future details.