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  • Home
  • News
  • Information
    • Who we are
    • Where are we based
    • When do we train
    • Beginners
    • Young Athletes
    • Who’s Who
    • Club Kit
    • Competing
    • Constitution
  • Club Races
    • KMF Newcastle 10k
    • Newcastle Dales Dash 2021
  • Membership 2021/22
  • Coaching and Officiating
  • Fixtures
  • Juniors
    • All juniors news
    • Junior Fixtures
    • Junior Past Results
  • Gallery
  • Social
    • 2019-2020 Awards
    • 2018 Awards
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
    • 2009
    • 2008
    • 2007
  • Routes
  • Links
  • Contact Us
  • Search
C25k Week 4 🔴⚪️🔵
Home Uncategorised C25k Week 4 🔴⚪️🔵
C25k Week 4 🔴⚪️🔵

C25k Week 4 🔴⚪️🔵

24/07/2020 27/07/2020

Thats week 4 done – great running by everyone tonight! see you all next week as you continue your running journey 😀

C25K Week 3 – 15/7/2020
C25k Week 5 – 29/7/20

Latest News Posts

  • Trafford Grand Prix – 1/6/21 01/06/2021
  • BMC Grand Prix – 29/5/21 30/05/2021
  • Couch 2 5km – Week 5 27/05/2021
  • Podium for Craig at Race the Sun 10 Mile – 20th May 2021 23/05/2021
  • Trafford Grand Prix – 18th May 2021 20/05/2021
  • Trafford Open Meeting – 9/5/21 15/05/2021
  • Catton 12 Hour Backyard Ultra – 8/5/21 15/05/2021
  • BMC Grand Prix @ Stretford – 8/5/2021 15/05/2021
  • Mid Cheshire 5km – 30th April 2021 02/05/2021
  • Couch 2 5k – Week 1 29/04/2021
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