Couch 2 5k Week 7 – 12/8/20 13/08/2020 29/09/2023 2020 Great work last night by all our C25k runners – You’ve all improved so much in these first 7 weeks! Great running in the summer heat! ?⚪️? NSRRA – Virtual Races Memories – Newcastle (Staffs) AC Juniors Trip to the 2017 World Championships