Couch 2 5k – Week 8 19/08/2020 29/09/2023 2020 Another week successfully completed by our fantastic groups of Couch 2 5k runners – you all gone from 60 seconds to 20 minutes in just 8 weeks ??? IMPORTANT INFORMATION – KMF NEWCASTLE 10KM Dan takes on the Hardmoors 110 Miles Ultra
Another week successfully completed by our fantastic groups of Couch 2 5k runners – you all gone from 60 seconds to 20 minutes in just 8 weeks ???
