Couch 2 5km – Week 5

Last night saw our C25k runners take to the track for their fifth week of running. Everybody completed the session and it was lovely to see so many happy faces and people enjoying running. Keep up the good work and don’t forget those two sessions between group meet ups. Please remember if you’ve a question then please just ask one of us, chances are someone else wants to ask the same question! Thanks as always to our 🔴⚪️🔵 Coaches and Run Leaders who make it possible to run the course.