Yesterday saw our Juniors competing against the very best athletes from all over Staffordshire at a muddy Sandwell Valley, West Bromwich. With Individual and Team County honours at stake every race was keenly contested, with …

Julia and Wendy’s Group Training – Spring 2016

January is the juniors Endurance month – all training sessions will be logged by your coach and the total mileage calculated at the end of January to decide your award. The farther you cover the …