Our next very popular Couch to 5k course starts at 6:30pm on Wednesday 7th October (subject to current Covid-19 Restrictions). We have implemented strict social distancing measures and have limited spaces available. The course takes place in the controlled environment of our floodlit club track rather than out on the open roads. With the help of our friendly qualified run leaders and coaches we’ll get you from the couch to 5k in ten weeks.
The course is designed for adults only, so our leaders are not allowed to coach children under 14. If your son or daughter is interested in getting involved in athletics our highly successful junior coaching takes place at the club on Tuesday and Thursday nights.
Places on the course must be prebooked on runtogether before attending as we have limited places on the course. The cost is just £10 for the whole course and includes a medal on your completion of the 5km run on week 11.
Book your place HERE
